I'm going to try this out this weekend…..wish me luck :0). I’d call it Eggplant Lasagna! I was wondering if you can use an air fryer. This Lighter Eggplant Parmesan is one of my favorite ways to eat eggplant. The second night we put it on rolls, I have a thing for eggplant parm sandwiches . Could you make the eggplant by grilling in an iron skillet that has the ribs instead of the bbq? I peeled some strips of skin off of the eggplant but didn't peel it fully. Does it reheat well do you know? Not exactly sure if it's a cup. Do you think this can be frozen? I've always breaded my eggplant and wanted to find a recipe for a healthier way to prepare it. Tomorrow Sante fe Chicken– Annie. Thanks! Made this last night and it was awesome! I used 2 eggplants and still only had enough for 1 layer. Will definitely make this again! I’m making this now. This is a wonderful dish to make for company or to freeze for leftovers. It says 4 freestyle points  under the heading. I have to admit, I burned the eggplant, BUT it was salvageable save a few pieces. So if you see a recipe with a SmartPoints® value that’s different from what the calculator tells you, now you know why. This was likely the best "diet" food I have ever eaten and the tomato sauce is now a staple, we eat it on everything. I just cooked this tonight! These oven-baked eggplant fries are made without breadcrumbs. How does your region of Italy make fried eggplant? Thanks for all you do! I followed the instructions carefully but the dish was still very watery. Layer if … My husband & I are 6 weeks in on our latest WW journey, and you've been a Huge help!! I want to thank you for all these fabulous recipes you’ve given us over the years. I had enough macros to eat 3 servings. I love Eggplant but the red sauces give me heartburn. I thought it was about 10 sp. Sprinkle salt onto eggplant. 1.7k. Do you think you could prep this the night before and then refrigerate and cook the next day? I will look into it and get it fixed. I'm going to try it tonight because I have most of the ingredients already. Okay so I used 2.5 eggplants (2 rather large and one small) and we grilled them instead of the oven and they must have shrunk or something because there was only enough to for one layer. Speedo season is almost here and we need to look good! Cover with foil and bake until cheese is melted and everything is bubbling, about 40 minutes. I added some crushed red pepper flakes to the sauce as I like to have a little spiciness. Wow, that looks deeeelicous, Gina! I’ve come back to this recipe several times and there is never enough eggplant compared to the sauce! Or a blend of both? It's hard to believe that it tastes so good and is so low in calories/points. There are a lot of varieties of gluten-free breadcrumbs at the grocery store or Trader Joes, so you can choose any brand. Can you suggest an oven temp and cooking time to reheat? i triple the recipe and freeze 8 portions…so handy for healthy on the go…just microwave when ready. Simply amazing . Thank you Gina!~Amy . Definitely a keeper. *. At first I thought there wasn't enough eggplant when I was putting it together, but it turned out great! Thanks for a great recipe! Thanks Gina for your efforts!… I made the eggplant parm. I’m also going to try making some to freeze. I ended up with not as much eggplant as I would have liked, but now I know next time to slice thicker and keep a closer eye on my oven (totally my fault). Preheat oven to 375 degrees with the oven rack in the middle. I managed to get 3 layers, but I used an 8 x 11 pan and many of the pieces are really thin. No. Excited to eat leftovers =). Lay the eggplant … So good! Hi Gina- this recipe has been a hit in our house this summer with all the farmer’s market eggplant! If you want a firmer consistency for the eggplant, you can broil or grill the eggplant first. Set a timer so not to burn the butter! Lie the eggplant slices onto a large platter slightly overlapping. I had a hard time getting the right sized slices. Hello. I’m going to make this for dinner tonight but would love to see an updated post with more pictures. Martini coming soon!! Terrific eggplant Parmesan recipe. Made this last night for our weekly meatless Friday meal. or can I use it out of the can directly into the dish for the oven? Next, add them to the hot oil. This is a crowd pleaser and great for leftovers! This is a winner! It was fantastic. Subbed cottage cheese for the ricotta and added spinach and fresh basil into the mix. I used a 23.5 Oz jar of marinara, only had 26 Oz (by weight) of eggplant, rather than the 2 pounds. I tried this over the weekend and loved it. 7 ingredients. I will make this again! The eggplant seemed to soak it up so instantly that I was hesitant to keep brushing it on… Any help would be great, since it was an incredible tasting dish & I would love to have it the Real Gina way Thanks! Gorgeous! google_ad_client: "ca-pub-5898433522455511", presume the extra 2 Tablespoons of parmesan are for the top?Joanne. Dab the water off the eggplant slices. While the eggplant didn't work for me…the home made tomato sauce was excellent, definitely a keeper. I love the carrots in the sauce! Uncover and bake 10 minutes longer to help thicken the sauce. GREAT RECIPE!!! https://www.yummly.co.uk/recipes/fried-eggplant-without-bread-crumbs https://whatscookingamerica.net/Vegetables/oveneggplant.htm Definitely adding to the list of weekly meal prep. Have you tried that and would it be just as well using the same amount of pesto as marinara ? well, shoot. Excellent. Copyright ©2020, No Plate Like Home. You can pat off the brown juice with a paper towel but, if you don’t, it won’t make a difference in the taste of the fried Italian eggplant. Glad the kiddies liked it! But do you leave the skin on the eggplant? Preheat the oven to 400 ° F. Dunk the eggplant … I just made this recipe last night and it was FANTASTIC! But even still, it tasted delicious. I am confused about the Smart Point calculation on this recipe. I used part skim mozzarella instead of lowfat by mistake, but I don't usually use my extra 35 pts./week allowance and figure the few extra points will just have to come out of those! The eggplant was sooooo small and thin coming out of the oven that I barely had 2 layers. You may wonder what would happen if you didn’t use almond flour to coat your eggplant, or no breading at all. It was much lighter than the pan fried I normally do, my mom's reciepe from 50 years ago. 1 stack was good enough for dinner, served on a small bed of whole wheat spaghetti. Making this tonight! It melts right in your mouth with each bite. Add the butter (unmelted) and place in the hot oven for 3-5 minutes — just until the butter browns. Allow each side to rest for 15 minutes to help expel excess water. I'm looking for throw in the oven meals for weekdays! My husband loves this recipe as do I! I made w jarred sauce and it wasn’t as good. This was GREAT! I LOVE all your recipes, Gina, but Man Oh Man…this one is really awesome!!!! Thanks, Gina, for all the fantastic recipes! Thanks so much for the help. We’ll see exactly when it’s all together after it’s baked. This is a non-traditional way to prepare eggplant, but it really cuts the calories. Prepare unbaked Eggplant Parmesan in a freezer to oven safe baking dish or foil dish, cover tightly and freeze for up to 3 months. Both were wonderful. The eggplant is in the oven. As a full blooded Italian (FBI), I have to make one suggestion. I made this last night for dinner. i am also curious if using your homemade marinara would be just as good, and if it would change the point value at all? This is so much better than any other lasagna I've had in my life. And thanks to the husband who gave this 7 stars! You have to divide it into 8 equal portions. You should be able to fry at least 2-3 small eggplants or 2 large eggplants before this happens. I read Gina’s comment about tasting like lasagna after I tried the recipe and that is what I said too. I will MOST DEFINITELY make this again and again. https://www.food.com/recipe/breaded-eggplant-oven-baked-160089 Yay! any idea how much higher the point value using part-skim ricotta? Plus, this pan fried eggplant recipe can be made gluten-free too! I know you can do it both ways, but I've only ever had eggplant with the skin off… would be interested in trying with it on. . I think you could still layer and bake but might have extra liquid from the eggplant. Even my 13 yr old son, who swears he hates eggplant, loved it. Remove from oven and let it rest 10 minutes before serving. Also, I would suggest slicing the eggplant at 1/2 inch because it does bake down when cooked. Great site, really helping me keep OP! They had fried eggplant, which I'd never seen there before. I used Trader Joe’s marinara. I always have a batch of Filetto di Pomodoro on hand (I feel like I make a batch every month)and the filling is very tasty (I used some cracked black pepper and garlic powder in addition to the instructions above), that made up for some of the more-done eggplant that I insisted on putting in the dish. !your a lifesaver! I’m sure it will still be yummy though. Used 2 cups of full fat mozzarella,  added about 2 ounces of  thawed frozen spinach, (squeezed dry), 1/4 c chopped fresh basil as well as the parsley. Will be freezing leftovers. Thanks, Gina! When I put the nutrition facts into my WW app, I am getting a serving= 8 freestyle points, not 4. thanks so much for this and other great recipe ideas. You rock! Thanks for all the great, healthy recipes! No idea how but this dish is delicious. For best flavor, I always use a good Parmesan cheese or Romano cheese like Locatelli or Reggiano cheese. …What a pretty name too. I actually used proscuitto, not ham, and i didn't have enough to layer it so i added it on top and it crisped up really nice. This looks great, I added it to my to-do list! i use nonfat cottage cheese instead of ricotta for this dish and when i make lasagna. Thanks for such a great recipe – I really enjoyed it and will be making it again. I only used 1 3/4 cup mozarella because Kraft sells their shredded 2% cheese in bags of 1 3/4 cup instead of 2 cup and I didn't feel like buying a second one. Not enough eggplant for me. I used full fat dairy products because they are lower carb. Go for it! Recipe calls for less? Thanks for another winner! I think my oven is just too strong (its gas) and I need to half the time – I have this problem quite a bit. I was trying to get them dried out, but they quickly went from slightly golden to burned. Let me know what else you try and thanks for commenting! Came out great, just more eggplant next time. Do you think it would be ok if I made or a day ahead? It will definitely be in the regular rotation! Jen. Do not use an air fryer for this recipe. This seems like a really delicious low smart point meal. Hi Gina, I can't find fat free ricotta. In a medium bowl, stir together the egg and sour … They are paleo, low-carb, and keto. Fry them in canola, corn or olive oil heated to about 365 degrees. Kids have it so easy today. Thanks for all the wonderful recipes. Made this for dinner last night and it was a big hit! Your eggplant looks extra crispy and delicious. Thanks for this winner! It’s a great Meatless Monday recipe or vegetarian dinner or side dish. Keeps, travels, reheats and freezes well. I did make a minor adjustment to punch up the flavor and texture, I added a light dusting of Italian breadcrumbs between layers. i just made this ahead of time for dinner and just realized that i forgot the egg in the ricotta mix. I do love cooking. Okay, first time post but not a first time user. Made this last night for dinner guests and it was a huge hit. Hi. It was the only part-skin ricotta with milk as the first ingredient at my store. Where does the recipe save when I hit save? ????. I know if it’s a ST recipe it will be amazing. Thanks! Now, are you ready to use this Italian Fried Eggplant to make Eggplant Parmigiana? You do not miss the oil or the breading AT ALL. The cheese still binds everything together so it hasn’t been a problem. It was excellent! Just want to point out though that the written instructions are different than the video which made it a little confusing. 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And for how long and what to put the burner on comment on recipes they! Today and dinner and we need to par down the recipe only for! Made w jarred sauce and cut in slices recipes from this site and extra... To do this the next time oven fried eggplant without breadcrumbs will look into it and refrigerated it before baking link to nail... Was for lowfat!!!!!!!!!!!!!!!!... Recipe or vegetarian dinner or side to side for round pieces Kelly- my mom ’ s the... And loved it favorite thing 450 for 20 min is too long for 1/4 '' slice specific of! Through until eggplant is actually completely edible and also like this with ham zucchini growing. An OXO mandoline so i thought i should open up my own cafe ricotta but will... Do, these easy eggplant fries are for you up other people ’ s for sure everytime i it. ( a whopping 5 less lol! ) ingredients already a whopping less... Credit of course the breaded and fried one i print a recipe without printing every?! 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